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biceps curls
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you get a high pulley directly overhead for optimum back and shoulder isolation
Preacher Curl
Powerline Adjustable FID Bench PFID125X Bundles bodysolid-desc h2 { color: #932424Powerline Adjustable FID Bench PFID125X This bench comes completely assembled in the box. Open it up and get to work. Features 7 adjustment positions for flexibility and comfort. Features transport wheels for easy mobility. Solid and stable, this bench is the perfect dumbbell companion. For all your training needs! The Powerline Adjustable FID Bench PFID125X requires no assembly. Designed to be used straight out of the box. It's 7 adjustments offer
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