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This comprehensive workbook gently leads us back to our authentic selves by helping us process difficult emotions and identify how ordinary and traumatic stress may have led to harmful patterns
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The Path of Yoga - By Georg Feuerstein Book cover type:Paperback This comprehensive workbook gently leadsThe Path of Yoga: An Essential Guide to Its Principles and Practices By Georg Feuerstein Publisher: Shambhala (2011) ISBN 13: 9781590308837 Pages: 192 Genre(s): Health & Wellness, Mind Body Spirit, Inspirational & Spiritual, Meditation, Yoga, Mindfulness, Fitness & Exercise About the Book "Whether you are a student of yoga or would like to become more familiar with this ancient Indian tradition, you will find this an easy to read guidebook that is
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