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Lightweight
It’s because your squat lacks structure
and lightweight durability to keep you hydrated and motivated
The 12-week training cycle can be divided into 3 periods: General preparation period (week 1-4): 5 training sessions per week are planned (3 basic and 2 reloading-recovery)
as well as perfect your technique
THE CLEAN MASTERCLASS + CLEAN CYCLE Maximum Training Performance LightweightThis is a great bundle for athletes looking to teach and improve their Olympic Weightlifting Clean technique. Designed by an Olympian and approved by TOP professional athletes.
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